October Ramblings

Smooth skin recipes

Sometimes being a mom we forget taking care of ourselves then we take a look at the mirror and then see " yikes".
Hopefully these home made remedies help you feel good and get that confidence back again. 

• Hyaluronic acid

• Collagen

• Active form of Vitamin A

• Vitamins and Trace elements

The first piece of the anti-aging puzzle Swapnil Bhave talked about was 

Hyaluronic acid.
Hyaluronic acid is the secret to cheat your age
Hyaluronic acid is the most essential element of the epidermis structure. It stimulates production in protein tissues that are responsible for the skin's strength and elasticity.

The Doctor said that the second component, Collagen - the enhancer of youth, is no less important because it prevents dehydration in the skin by enforcing its structure. It helps revive the cells and has a powerful lifting effect.
Necessary for the skin health and beauty. They effectively improve the texture and prevent the damage on a cellular level.
Active form of Vitamin A:
Vitamin A decreases the activity of oily glands, dries oily skin, narrows widened pores, smooths and evens the epidermis. 

Key Ingredients For Anti Aging:

Hyaluronic acid: 

Collagen: 

Vitamins and Trace elements: 

White Kiwi

The strong antioxidant compounds in this little green fruit firm the skin and delay the formation of fine lines and wrinkles. This is mostly due to their high Vitamin C and E content which help reduce skin damage due to free radicals.

Here is one old fashioned face mask  

Combine 1/2 cup hot—not boiling—water and 1/3 cup oatmeal. After the water and oatmeal have settled for two or three minutes, mix in 2 tablespoons plain yogurt, 2 tablespoons honey, and 1 small egg white. Apply a thin layer of the mask to your face, and let it sit for 10 to 15 minutes. Then rinse with warm water.

I follow bloggers online like Tiffany Ma and Tina Yong , when i really am so tired i try the masks they  feature and I think their recommendations are more than not real. 

I hope this helps